💔 I Am Not Your Body Story

Some girls tear down other girls as if we’re public property. I don’t play that game.


I’ve always heard girls support girls.

It’s a cute phrase. A hashtag. A thing you say.

But here’s what happened to me.
The other day, I was chilling—literally, I was high on shrooms, vibing, unbothered—and I had to tell this younger girl and her little posse that they weren’t invited to my house.
Simple boundary. Calm energy. I was trying to relax.

But apparently, that wasn’t allowed.

Later, she sent me this nasty message—like went out of her way to say something mean—and she made sure to tell me that in a picture I posted, my arm looked “fat” to her.

Let’s pause there.
Because it didn’t. It literally didn’t.
I have a small frame. My body is genetically small. My arm looked normal.

But that wasn’t the point, was it?
It was never about my arm.

It was about trying to hurt me.

It was about reaching for the fastest weapon girls are taught to grab—your body.

Even when it doesn’t make sense. Even when it’s a lie. Even when it’s the weakest possible swing.

Because that’s what some girls do:
They’ll strike at your body because they think that’s where you’ll break.
Because they’ve been taught that we’re supposed to care what they think about our arms, our stomachs, our faces, our everything.

But here’s the thing: I don’t.

I don’t care.
I’m a grown ass woman. I know what my body is.
I don’t need your commentary. I didn’t ask for your notes.

And I would never do that to another girl. I would never aim for the body. I would never weaponize appearance like that.

Because I know how brutal I already am to myself.
Because I know how much I’ve worked to get free from that kind of thinking.

Girls support girls isn’t a t-shirt. It’s a choice. It’s a practice. It’s a rebellion.
And I choose it. Every time.

Even when you’re mean to me.
Even when you try to hurt me.
Even when you send the message.

I don’t play that game.
I’m not here for that life.
I’m here for something softer. Something real.

You don’t know me.
You don’t know my story.
And you sure as heck don’t know my body.

Girls support girls isn’t a trend.
It’s a standard.
And I don’t lower mine.

A woman wearing a bright pink swimsuit and oversized sunglasses sits on a wooden deck, making a peace sign with her fingers. She has a crocheted headscarf and a necklace, with a blurred background showing a person walking in the distance.

Tired of Tragic

By Kayla Sue Warner

🔹 Intro:

There’s so much violence—out there and inside of me. Sometimes it feels like I’ve been living in a war zone, both in the world and in my own head. This is a poem about that kind of pain, but it’s also about choosing not to stay in it forever. About cracking the concrete. About saying no.


Tired of Tragic

Tired of tragic—
inside and outside of me.

Always some kind of war.

Bombs detonating
in my skull.

Shrapnel slicing through my thoughts.
Smoke flooding my lungs.
Sirens howling—
but no one comes.

I pick the metal out of my own head.
I stitch the bleeding with shaking hands.

It never stops.

There are landmines buried
inside of me.

There are landmines buried
in the streets out there.

Bombs blowing out other people’s brains
over there—
in the places we’ve agreed
not to look.

Will it ever end?
No.

This world was built
to devour itself.

But that does not mean
I have to kneel to it.

I refuse
to wear tragedy like a uniform.
I refuse
to swallow it like a daily pill.
I refuse
to keep folding myself into it—
like I was born
to explode.

There is still color
in this gray, burning battlefield.

There is still softness
when the bombs go quiet.

And I do not have to bleed
to prove I’m alive.

I am tired
of being tragic.

I am done.

I choose something else.

Like a flower
cracking the concrete on purpose—
its roots breaking the sidewalk
wide open.

Like a breath
that refuses
to stay small.

Like a soft rebellion—
a quiet but certain
No.

I am tired
of being tragic.

And I will not
be tragic
anymore.

This Is Me: Paint, Blinks, Likes, Ums, and All

Hola!

This is video #2 that I’m posting. I’m not sure if I’ll keep track of the number of videos forever, but for now it feels right.

This is just me being me — on video — even though I’ve never really been a “video of myself talking” kind of person. (I had to do it for a couple of college assignments and I hated it. That’s pretty much the only time I remember having to video myself.)

This one’s a little messy. I say “um” and “like” a lot — I know. Honestly, I do use “like” way too much in real life, but it’s just a word I love and it’s part of how I talk. I’m not usually much of an “um-er,” though.

I only recorded this once and watched it once, because I’m trying not to overanalyze or turn it into something it’s not. I just want to show up as the realest version of myself that I can.

I blink too much, and to me, it’s obvious I’m still not totally comfortable doing this yet. But that’s just how it is when you’re doing something new and vulnerable — and I know it’ll get easier with time.

For the next few videos, I might try writing myself a little script so I can get my points across more clearly. But for this one, I wanted it to be 100% natural.

Also, after I watched it back, I noticed the black paint on my fingers. But I’m not going to go wash my hands and re-record just because my hands are messy. Honestly, having paint on me (and usually some dirt under my nails) is pretty much my natural state.

Sincerely,

Kayla Sue Warner

“A Prayer I Shouldn’t Have to Say”

📌 Note to Readers (beginning):

This post contains raw, vulnerable content about suicidal thoughts, self-harm, and deep emotional pain. It’s not meant to shock—it’s meant to tell the truth. If you are struggling, please know you are not alone. This is my way of surviving. If you choose to keep reading, thank you for holding this with care. If you’re someone who loves me, thank you for still being here.


📝 The Poem:

A Prayer I Shouldn’t Have to Say
(for the girl who keeps waking up anyway)

Sometimes,
I wish I could die.
And I’m so fucking scared
because the wish keeps growing—
quietly, like mold in a room I forgot to check.
It doesn’t scream.
It waits.

I used to keep an ESPN article bookmarked—
about a runner at Penn State
who jumped off a parking garage.
I reread it like scripture.
Not because I wanted to be her,
but because I already was.
Just slower to the edge.

In college,
I started researching methods.
Not for shock value.
For comfort.
Like maybe if I knew enough
it would be easier
when the time came.
Like maybe knowing gave me power
over something.

While teaching,
I locked myself in my bathroom at home
more times than I’ll admit.
Laid on the cold tile of classrooms
after everyone left,
wishing I wouldn’t get up.

Still now,
I find rooms with doors I can close—
not to shut people out,
but to lie down and hope
I’ll just
stop.

Because facing it
feels like drowning in daylight.
Because trying
feels like dragging my bones
through broken glass
just to smile at a meeting.

And I still pray—
To God,
To Goddess,
To whatever might cradle the wreck of me—

Please,
take me instead.
Let my death do something useful.
Spare someone better.

I know it would destroy my parents.
They’ve already lost a child.
They’d give anything to keep me.
And that’s the catch—
I want to leave,
but I don’t want to hurt them.
So I stay.
Like a ghost with obligations.

If you’re listening,
God, Goddess, anyone—
make this life holy again.
Make breath feel like more than survival.
Make staying feel
like something other than surrender.

Please,
make it matter
that I stayed.


And maybe—
maybe there’s something waiting
just past the next morning.
A hand I haven’t held yet.
A moment that doesn’t ache.
A softness I’ll recognize
as my own.

Maybe
the staying
isn’t the end
of the story.

Maybe it’s the start
of the healing.


📌 Note to Readers (end):

If this resonated with you because you’ve felt these same things—please, please stay. The world is heavy, but it’s not hopeless. You are not alone, and you are not beyond saving. I’m still here. You can be too.

If you or someone you love is struggling, please reach out:

  • Call or text 988 (U.S. Suicide & Crisis Lifeline)
  • Text HOME to 741741 (Crisis Text Line, U.S.)
  • Or find support near you at befrienders.org

On Being Loved Well (Unmasking, One Post at a Time)

“On Being Loved Well”
 🧠 An essay from Unmasking, One Post at a Time — Entry Two

“To be deeply loved by someone gives you strength; to be deeply loved by your parents gives you roots.”
adapted from Lao Tzu


Not everyone gets what I have.

And I don’t mean that in a bragging way—I mean it in a heart-heavy, gratitude-so-deep-it-hurts kind of way. Because I know what a rare gift it is to be loved without condition. I know how many people live entire lifetimes without feeling truly safe in someone else’s care. I know that what I have is extraordinary.

I have parents who love me well. Not just on the easy days. Not just when I’m thriving. But in the mess. In the unraveling. In the darkest, scariest corners of myself.

Years ago, when I was living in Pensacola and barely holding on, I sent my mom a text in the middle of the night. The kind of text that’s more a whisper than a message. A quiet cry for help from a place where words are too heavy. The next morning, my dad was on a flight. No hesitation. No questions about money or work or logistics. He just came. He came to get me and bring me home. Because home was where they knew I’d be safe.

I didn’t stay long that time. I had a good therapist in Pensacola already. But my parents wanted to help more—they gently suggested I see a psychiatrist, someone who could evaluate me more fully and prescribe medication if needed. There was concern that maybe I had bipolar disorder, something my grandpa had lived with, and something we all wanted answers about. I agreed. And after months of appointments and evaluations, we found out the truth: I’m autistic. It wasn’t bipolar. It was something different. Something real. Something that finally helped everything make sense.

But what stands out to me most isn’t the diagnosis. It’s the way my parents moved mountains to help me get there. It’s the way money didn’t matter when my safety was on the line. It’s the way they showed up.

This past summer, the depression hit harder than it ever had before. I was in a place I don’t ever want to be again—scared, hopeless, and so, so tired. We had tried everything—therapy, medication, art, walking, yoga, journaling. And still, the fog didn’t lift. My parents stepped in again. They paid thousands of dollars—money they really didn’t have—for me to try ketamine treatment. They didn’t hesitate. And twice a week for twelve weeks, my sweet retired dad drove me to Fort Wayne and back for every appointment. (except for the first few…my sister, Amanda took me…post about sibling love coming at a later time ;))

That’s love.

That’s the kind of love that doesn’t flinch in the face of pain. That doesn’t demand I be okay when I’m not. That doesn’t shame me for struggling. That simply says: we’re here, and we’re not going anywhere.

And it wasn’t just adulthood. I’ve felt that love my whole life.

I remember one morning in seventh grade, crying silently through first period after something upsetting happened at the neighbor’s house. I didn’t have a phone, so I went to the nurse with a made-up stomach ache—just trying to escape. My mom picked me up. On the drive home, she gently asked if I was really sick. And I broke. I told her what had happened. I’ll never forget how she responded—with tenderness, with protection, with fierce love. My mom’s not the coddling type, but when it matters? She wraps you up in warmth and makes sure you know you’re not alone.

And then there was the day, years later, when I told her I had been making myself throw up during my sophomore year of college. I was terrified. I felt so much shame. But she didn’t react with fear or judgment. She listened. She comforted me. And then she helped—researching eating disorder therapists, helping me find one nearby, even doing the Atkins diet alongside me that summer just to support my healing. That summer ended up being one of the healthiest seasons of my life—physically, emotionally, mentally, socially.

And my dad… how do I even begin?

There is no love on this earth quite like the love my dad has for me, his only baby girl. It’s so deep it spills out of him. You can see it. People comment on it. You can feel it in the way he talks to me, the way he talks about me, the way he always sees the best in me—especially when I can’t.

When I was younger, we spent nearly every summer weekend driving all over Indiana for softball tournaments. Just me and my dad on the road, city to city, game to game. Those drives are stitched into my memory like a favorite song—simple, sacred, irreplaceable. Time that I now realize was so rare. So precious.

My parents have never put me down. They’ve never made me feel like a burden. They’ve never babied me either—well, maybe my dad a little, but only in the most endearing ways. They’ve always believed in me. They’ve always rooted for me. And they’ve always, always loved me well.

There’s no such thing as perfect parents. But mine are as close as it gets.

One day, if I’m lucky enough to have kids of my own, I hope I can love them with even a fraction of the love I’ve been given. Because this kind of love—it’s a foundation. It’s a compass. It’s the thing I return to when everything else feels unsteady.

This post is part of my “Unmasking” series. And if I’ve been able to unmask—if I’ve been able to come home to myself, and live with softness, and keep believing in goodness—it’s because I’ve always had the safety of being loved well.

And that’s everything.

📌 Tags:

unmasking series, mental health, autism, healing, parental love, suicide prevention, eating disorder recovery, grief and gratitude, neurodivergent life