Not Gone, Just Spinning Plates

It’s been a little quiet on the blog lately, and I wanted to check in—not because I feel like I have to, but because writing still feels like home, even when life pulls me in twelve directions at once.

The past week has been… a whirlwind. I just got back from vacation (which was lovely), and basically the second I got home, real life looked at me and said, “Welcome back, hope you’re ready to sprint.” Spoiler alert: I wasn’t.

First came the Indy 500—a sacred tradition in my family and honestly one of the most emotionally charged, beautiful, overstimulating events I’ve ever been to. Between the roar of the engines, the crowds, the beer, the goosebumps during TAPS, and maybe a little weed, I’ve needed a few days to mentally and physically recover. (Sensory overload is real, y’all.)

The night before the race? Oh, just me staying up until 2 a.m. helping my boyfriend assemble what can only be described as The World’s Most Evil DIY Desk. Like, this desk might be haunted. It came with 200 pieces and emotional damage. But we did it. Kind of. I think.

Also, I still haven’t unpacked from vacation. At this point, I’m just pulling clean-ish things from it like it’s a makeshift dresser with commitment issues.

Speaking of sorority things—I’ve got some catching up to do. While I was away, I tried to unplug a bit, which means now I’m re-plugging with a vengeance and going through AAC emails like I’m Indiana Jones dodging boulders.

Oh—and I start a part-time job tomorrow. Just something low-key to help out at my boyfriend’s law office. It feels aligned, supportive, and chill… which is the exact opposite of how my nervous system is reacting, but we’re breathing through it.

Also, the Pacers are in the playoffs, which means there’s been a lot of yelling at the TV, celebratory pacing, and emotional investment in players I didn’t know the names of three months ago. Worth it.

All of this is just to say: I’ve been busy. Not in the hustle-culture, rise-and-grind kind of way—but in the messy, human, “how do I do all of this and still be myself?” kind of way.

And while I haven’t had much time to paint, read, or write… I’ve been living. Which counts for something. Maybe even everything.

So if you’ve been feeling behind or out of sorts or like your creative self has been hiding under a pile of responsibilities—I see you. I am you.

New posts are coming soon. I just needed a second to catch my breath—and maybe find a clean pair of socks.

A smiling couple takes a selfie, with the man on the left wearing a light-colored shirt with 'Ledger Law' printed on it, and the woman on the right showing a joyful expression, seated close together in a warm-toned room.
Smiling through building the desk together! #TeamWork

The Job That Doesn’t Feel Like a Job (But Still Scares Me Anyway)

Professionally Confused Since 1992 — Entry Five

A woman sitting on a yoga mat, wearing a yellow tank top and red leggings, smiling at the camera. In the background, there are plants and a cat sitting nearby.
Pharos Tribune January “Healthy Selfie” Contest Winner!

This week, someone offered me a job I might’ve once dreamed of.
Teaching yoga at a studio I love, invited by someone I deeply admire, in a space that already feels like home to my nervous system.

And my immediate reaction?
Joy. Gratitude. Excitement.
…And then: panic.

Not because I don’t want it.
Not because it isn’t the right fit.
But because it has the word job attached to it. And somewhere along the line, that word started to mean danger.


I finished my yoga teacher training last year.
Back when I was still teaching kindergarten, still trying to survive the endless hamster wheel of work and burnout and pretending to be okay.
Back then, yoga teacher training was supposed to be a side gig. A way to earn a little extra money. A way to stretch myself—literally and metaphorically.

I finished the training. I got certified.
And then…I didn’t do anything with it.

Not because I didn’t want to.
But because every time I thought about actually teaching a class—standing at the front of a room, being the person people looked to—I felt like I couldn’t breathe.

The idea of starting something new, of being responsible for other people again, of even just existing in a professional way again after everything I’d been through…
It felt too big.
Too close to the wounds that hadn’t fully healed.
Too easy to fall back into old patterns of people-pleasing, self-abandoning, overextending.

So I just…sat on it.
Held the certification in my hands but never used it.
Told myself I wasn’t ready.
Told myself maybe one day, when I wasn’t so scared.

And then this week, Natasha—one of my favorite instructors, someone whose voice and presence have made my own nervous system exhale more times than I can count—asked if I would like to teach.

Not an application.
Not an audition.
Just an invitation.
Gentle. Genuine. Safe.

And even then—especially then—my stomach dropped.


I lost sleep over it.
Not because anything was wrong.
Not because Natasha had said anything scary or pressured me in any way.
But because my body doesn’t know the difference yet.

It’s still wired to treat anything labeled “work” or “job” like a threat.
It’s still holding onto the memory of late nights crying in classrooms, panic attacks in staff bathrooms, smiling through gritted teeth on law firm calls, pretending to be okay so convincingly that even I forgot I wasn’t.

When Natasha asked to meet up the next day to talk, I wanted to say yes immediately.
I wanted to be the brave, excited version of me that lives somewhere inside.

But instead, I felt my whole system start to short-circuit.
Tight chest. Racing mind. Restless sleep that never really came.

By Monday night, I knew I couldn’t do it.
Not because I didn’t want to teach.
But because I was already spinning so hard that the thought of one more step—one more commitment—felt like it might shatter me.

So I messaged her and asked if we could meet a different day.
And of course—because she is who she is—she responded with understanding, with softness, with complete acceptance.

No pressure. No urgency.
Just kindness.

And still, part of me felt silly.
Ashamed.
Like—Why am I like this?
Why am I working myself into a panic over something that feels, in every logical way, like a gift?

But healing isn’t logical.
Trauma isn’t logical.

It lives in the body long after the mind understands.
It flares up even when the danger is gone.


This job—if you can even call it that—feels like the exact kind of opportunity my nervous system has been craving.

It’s not about hierarchy.
It’s not about performance.
It’s not about squeezing myself into a role that erases who I am.

It’s about embodiment.
Presence.
Breath.
It’s about guiding others in something that has helped me feel safe in my own body again.

And still, it scares me.

Because for so long, “work” meant abandoning myself.
It meant pushing through when I needed to rest.
Smiling when I was breaking.
Holding it together so everyone else could fall apart.

But this—this is different.
This doesn’t require me to become someone else.
It asks me to come exactly as I am.

And that’s why it feels terrifying.
Because I’ve never had a job that made space for my wholeness.
Only the parts of me that were useful. Productive. Palatable.

So I’m learning not to run.
Not to back away from the thing that feels good just because I don’t know how to trust it yet.
Not to dismiss something just because it doesn’t activate my survival mode.

I want to say yes.
Slowly. Gently. With all of me.
Not from fear, but from freedom.

Maybe this is what healing looks like.
Not rushing into the fire again.
But tiptoeing toward the warmth, just to see if it’s safe.

And maybe—for once—it is.

On Being Loved Well (Unmasking, One Post at a Time)

“On Being Loved Well”
 🧠 An essay from Unmasking, One Post at a Time — Entry Two

“To be deeply loved by someone gives you strength; to be deeply loved by your parents gives you roots.”
adapted from Lao Tzu


Not everyone gets what I have.

And I don’t mean that in a bragging way—I mean it in a heart-heavy, gratitude-so-deep-it-hurts kind of way. Because I know what a rare gift it is to be loved without condition. I know how many people live entire lifetimes without feeling truly safe in someone else’s care. I know that what I have is extraordinary.

I have parents who love me well. Not just on the easy days. Not just when I’m thriving. But in the mess. In the unraveling. In the darkest, scariest corners of myself.

Years ago, when I was living in Pensacola and barely holding on, I sent my mom a text in the middle of the night. The kind of text that’s more a whisper than a message. A quiet cry for help from a place where words are too heavy. The next morning, my dad was on a flight. No hesitation. No questions about money or work or logistics. He just came. He came to get me and bring me home. Because home was where they knew I’d be safe.

I didn’t stay long that time. I had a good therapist in Pensacola already. But my parents wanted to help more—they gently suggested I see a psychiatrist, someone who could evaluate me more fully and prescribe medication if needed. There was concern that maybe I had bipolar disorder, something my grandpa had lived with, and something we all wanted answers about. I agreed. And after months of appointments and evaluations, we found out the truth: I’m autistic. It wasn’t bipolar. It was something different. Something real. Something that finally helped everything make sense.

But what stands out to me most isn’t the diagnosis. It’s the way my parents moved mountains to help me get there. It’s the way money didn’t matter when my safety was on the line. It’s the way they showed up.

This past summer, the depression hit harder than it ever had before. I was in a place I don’t ever want to be again—scared, hopeless, and so, so tired. We had tried everything—therapy, medication, art, walking, yoga, journaling. And still, the fog didn’t lift. My parents stepped in again. They paid thousands of dollars—money they really didn’t have—for me to try ketamine treatment. They didn’t hesitate. And twice a week for twelve weeks, my sweet retired dad drove me to Fort Wayne and back for every appointment. (except for the first few…my sister, Amanda took me…post about sibling love coming at a later time ;))

That’s love.

That’s the kind of love that doesn’t flinch in the face of pain. That doesn’t demand I be okay when I’m not. That doesn’t shame me for struggling. That simply says: we’re here, and we’re not going anywhere.

And it wasn’t just adulthood. I’ve felt that love my whole life.

I remember one morning in seventh grade, crying silently through first period after something upsetting happened at the neighbor’s house. I didn’t have a phone, so I went to the nurse with a made-up stomach ache—just trying to escape. My mom picked me up. On the drive home, she gently asked if I was really sick. And I broke. I told her what had happened. I’ll never forget how she responded—with tenderness, with protection, with fierce love. My mom’s not the coddling type, but when it matters? She wraps you up in warmth and makes sure you know you’re not alone.

And then there was the day, years later, when I told her I had been making myself throw up during my sophomore year of college. I was terrified. I felt so much shame. But she didn’t react with fear or judgment. She listened. She comforted me. And then she helped—researching eating disorder therapists, helping me find one nearby, even doing the Atkins diet alongside me that summer just to support my healing. That summer ended up being one of the healthiest seasons of my life—physically, emotionally, mentally, socially.

And my dad… how do I even begin?

There is no love on this earth quite like the love my dad has for me, his only baby girl. It’s so deep it spills out of him. You can see it. People comment on it. You can feel it in the way he talks to me, the way he talks about me, the way he always sees the best in me—especially when I can’t.

When I was younger, we spent nearly every summer weekend driving all over Indiana for softball tournaments. Just me and my dad on the road, city to city, game to game. Those drives are stitched into my memory like a favorite song—simple, sacred, irreplaceable. Time that I now realize was so rare. So precious.

My parents have never put me down. They’ve never made me feel like a burden. They’ve never babied me either—well, maybe my dad a little, but only in the most endearing ways. They’ve always believed in me. They’ve always rooted for me. And they’ve always, always loved me well.

There’s no such thing as perfect parents. But mine are as close as it gets.

One day, if I’m lucky enough to have kids of my own, I hope I can love them with even a fraction of the love I’ve been given. Because this kind of love—it’s a foundation. It’s a compass. It’s the thing I return to when everything else feels unsteady.

This post is part of my “Unmasking” series. And if I’ve been able to unmask—if I’ve been able to come home to myself, and live with softness, and keep believing in goodness—it’s because I’ve always had the safety of being loved well.

And that’s everything.

📌 Tags:

unmasking series, mental health, autism, healing, parental love, suicide prevention, eating disorder recovery, grief and gratitude, neurodivergent life